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XWOD: Time Trial
4x 400m
2 minute rest between Trials

RSS:
5 rounds for time: 10 reps each:
Alternating Surfer Squats
Inchworm Walkouts
Alternating Forward Lunges
Push ups with rotation

Location:Suwanee Main Street, by the Caboose.

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Suwanee, GA 30024

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