XWOD: Endurance/Base
5 mile Tempo run
We will be running Ella’s Run 5k & Mud Run, so will NOT be having a group run.
Please email RunFit@NoExcusesCrossfit.com if you plan to race with us.
XWOD: Endurance/Base
5 mile Tempo run
Please email RunFit@NoExcusesCrossfit.com if you plan to race with us.