Thursday, February 16, 2012
Front Squat….Read more
Wednesday, February 15, 2012
Filthy Fifty….Read more
Tuesday, February 14, 2012
For Time….Read more
Monday, February 13, 2012
Tabata Fun….Read more
Sunday, February 12, 2012
Sunday Fit…Read more
Saturday, February 11, 2012
Teams of 5….Read more
Friday, February 10, 2012
5 rounds for time….Read more
Thursday, February 9, 2012
For Weight and Reps….Read more
Wednesday, February 8, 2012
Hugo (25 min cap)….Read more
Tuesday, February 7, 2012
Clean and Jerk….Read more