Tuesday, March 6, 2012
Strength & WOD….Read more
RunFit – March 6, 2012
XWOD: Stamina Challenge…Read more
Monday, March 5, 2012
For Time….Read more
Saturday, March 3, 2012
CrossFit Open WOD 12.2….Read more
Friday, March 2, 2012
New Years Challenge Re-Test….Read more
Thursday, March 1, 2012
Walking Diane….Read more
RunFit – March 1, 2012
XWOD: Hill Power…Read more
Wednesday, February 29, 2012
6-Pack AMRAP….Read more
Tuesday, February 28, 2012
7 rounds for time & weight….Read more
RunFit – February 28, 2012
XWOD: Max Speed…Read more