Sunday, February 5, 2012 Workout of the Day (WOD), WorkOutFeed / NoExcusesCFAdmin Sunday Fit…Read more Sunday, February 5, 2012 Read More »
Saturday, February 4, 2012 Workout of the Day (WOD), WorkOutFeed / NoExcusesCFAdmin Team Tabata….Read more Saturday, February 4, 2012 Read More »
Friday, February 3, 2012 Workout of the Day (WOD), WorkOutFeed / NoExcusesCFAdmin 5 Rounds for time….Read more Friday, February 3, 2012 Read More »
Thursday, February 2, 2012 Workout of the Day (WOD), WorkOutFeed / NoExcusesCFAdmin 4 Rounds for time….Read more Thursday, February 2, 2012 Read More »
RunFit – February 2, 2012 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: Max Speed….Read more RunFit – February 2, 2012 Read More »
Wednesday, February 1, 2012 Workout of the Day (WOD), WorkOutFeed / NoExcusesCFAdmin Weighted Push ups….Read more Wednesday, February 1, 2012 Read More »
Tuesday, January 31, 2012 Workout of the Day (WOD), WorkOutFeed / NoExcusesCFAdmin 2011 CrossFit Open WOD….Read more Tuesday, January 31, 2012 Read More »
RunFit – January 31, 2012 RunFit Workout of the Day (XWOD), WorkOutFeed / NoExcusesCFAdmin XWOD: Metabolic Circuit….Read more RunFit – January 31, 2012 Read More »
Monday, January 30, 2012 Workout of the Day (WOD), WorkOutFeed / NoExcusesCFAdmin For time….Read more Monday, January 30, 2012 Read More »
Sunday, January 29, 2012 Workout of the Day (WOD), WorkOutFeed / NoExcusesCFAdmin Sunday Fit…Read more Sunday, January 29, 2012 Read More »