Results For Category: "Workout of the Day (WOD)"
January 18, 2012
Thursday, January 19, 2012
4 rounds for time….Read more
January 17, 2012
Wednesday, January 18, 2012
20 minute AMRAP….Read more
January 16, 2012
Tuesday, January 17, 2012
5 rounds for time….Read more
January 15, 2012
Monday, January 16, 2012
9-6-3 rep….. Read more
January 14, 2012
Sunday, January 15, 2012
No Sunday Fit…Read more
January 12, 2012
Friday, January 13, 2012
Suprise WOD….Read more
January 11, 2012
Thursday, January 12, 2012
3 rounds for time….Read more
January 10, 2012
Wednesday, January 11, 2012
10 minute AMRAP….Read more